Therapy for OCD

What is OCD?

Obsessive Compulsive Disorder (OCD) is a mental health condition that causes unwanted, intrusive thoughts (obsessions) and a strong urge to do something to make those thoughts feel less distressing (compulsions). The thoughts can center on many different themes, including contamination, relationships, harm, morality, or health, often targeting what matters most to you. The issue isn’t the thoughts themselves, but the distress that comes from feeling compelled to respond to them through different compulsions including checking, reassurance, avoidance, or rumination. Over time, this can become distressing, pulling you away from the parts of life you care about most as more energy goes into managing fear rather than living.

What are common subtypes of OCD?

Checking OCD
Contamination OCD
Pedophilia OCD
Relationship OCD
Scrupulosity OCD
Harm OCD
Sexual Orientation OCD

What are obsessions?

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Therapy for OCD

What is OCD?

What are common subtypes of OCD?

What are obsessions?

What are compulsions?

What does OCD treatment involve?

How long is treatment?

On Living Psychotherapy

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